James Stevens
Portrait of James Stevens

Approach

I offer individual psychotherapy to adults dealing with anxiety, depression, trauma, relationship difficulties, life transitions, and other long-standing patterns that inhibit creative thinking about the future. My approach is psychoanalytic, sometimes called psychodynamic: rather than quick-fix answers or directive advice, I work to understand what lies at the edge of awareness, often shaped by unconscious processes. By exploring what you bring in some detail, we come to understand it more deeply than conscious reflection alone allows. This is an open-ended process, and I encourage your feedback on how the work is going at each stage.

I aim to sustain a clinical setting in which patients can trust they are receiving an excellent standard of care, drawing on substantial experience in the National Health Service and in private practice with a wide range of psychological and interpersonal difficulties. Therapy is demanding: patient and therapist work together to face the most painful aspects of experience, in search of relief from mental pain and a fresh perspective on patterns of living and relating. My aim is meaningful, lasting change through deep listening, in an atmosphere that promotes imaginative insight and genuine respect for each person's history and lived experience.

Availability and fees


Clinical experience

My clinical work spans NHS and private settings, including:


Training & registration


js@psychotherapyeast.org
British Psychoanalytic Council #39168
British Association for Counselling and Psychotherapy #00990795