What I offer
Individual psychotherapy for young adults, adults, and older adults, in 50-minute sessions, in person in London (Hackney and Camberwell) and online via Zoom, or by telephone.
Book a free 30-minute initial consult
Approach
Psychoanalytic, psychodynamic therapy: I work to understand the parts of your experience that lie at the edge of awareness, often shaped by unconscious processes. By exploring the issues you bring in some detail, we come to understand them more deeply than is available to conscious reflection alone. This is an open-ended process, and I welcome your reflections on how the work is going at each stage.
Who I work with
I see young adults, adults, and older adults dealing with a wide range of issues.
I welcome patients from all backgrounds and I am committed to providing sensitively attuned work across actual and perceived boundaries of cultural and social difference.
- Depression, loneliness, and impasse
- Anxiety, stress, and dread
- Relationship difficulties, family systems, and separation or divorce
- Trauma, complex PTSD, and abuse
- Bereavement and loss
- OCD, panic attacks, phobias, and health anxiety
- Life transitions: pregnancy and birth, becoming a parent, infertility, chronic illness, cancer
- Later life: retirement, regretfulness, and finding purpose or direction
- Low self-esteem and perfectionism
- Work stress, burn out, and management or leadership challenges in organisations
- Artists and writers: creative blocks
- Gender identity and trans issues
- Neurodivergence and later-in-life diagnoses
- Self-harming behaviours and self-destructiveness
- Love and sex, sexuality
- Men's mental health, fatherhood, and emotional inhibition
Fees
Sessions are £90–£120, 50 minutes, minimum weekly and up to 3x per week. An initial consultation is £120 for 90 minutes. I hold concessionary rates for people on low incomes, keyworkers, OAPs, students, the unemployed, and refugees.
Next steps
- Book a free 30-minute phone consultation using the button below.
- Or email (js@psychotherapyeast.org), call or text (07743 775087).
- In the initial phone consult, we will talk through what's brought you to therapy and whether I might be well placed to provide the help you are looking for. If it feels right on both sides, we will book a 90-minute consultation (£120) and take it from there.
Book a free 30-minute initial consult
